In this week's episode, I'm joined by my dear friend, Atara Parkinson. Atara is a licensed marriage and family therapist and has been practicing in the field of mental health for 14 years.

Her current passions include holistic healing, supporting postpartum mamas, brain spotting, and educating on the role of minerals for brain health and nervous system regulation. . She is a three time NICU mama and a mother of four. Tune into hear part one of her story!

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